Ayurveda considers body massage a powerful healing technique. Oil massages release stress and toxins from the body, leaving you feeling energized and rejuvenated.
A complete body massage with an Ayurvedic body massage oil will be beneficial if you suffer from body aches, fatigue, anxiety, joint pain, or flakiness of the skin. A massage with oil is like oiling the engine of your body. Your body functions better the more often you do it. Take a look at some of the well-known benefits associated with this traditional Ayurvedic practice if you’re still wondering how a full-body massage can benefit you.